I will brag for a second. I used to work out regularly - at least 5 times a week. I elliptical-ed, I did countless sit-ups, ran 8k's, 10k's, half's and ultimately even a marathon (ONCE). I have however, gotten a little lazy, blaming work for the most part. But SERIOUSLY, the summer will be here in no time and I really really want to wear my bikinis and shorts without feeling too self-conscious. SO, I'm going to try to amp up my workout routine a little bit by getting to the gym at least 3 times during the week and definitely the weekend. Here are some of my favorite workout routines. What do you do to get into or stay in shape?
In clockwise order: running 45 mins - 1 hr; 1hour spin class; 1 hour step-aerobic class with weights; 90 minutes of bikram yoga.
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